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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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Natural Health Course

Early Bird Gets the Worm!

Hello y’all! I wasn’t on early this morning, because being the crazy person I am, I went to class for 8:15am this morning! Wanted to get a good start going to my day Then I did some stretching for my hip (it’s been quite painful recently) and came home. Now I’m doing the 100 loads [...]

December 19th, 2009 | Tags: , , , , , , , | Category: Clean Eating | One comment