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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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One more day until 2010!

Oh, boooy! Happy New Years Eve! What are your plans for New Years? My hubby and I stay home every year, we don’t like to go out and fight the crowds and worry about drinking and driving. Plus we’d need a babysitter, which is a problem of it’s own. We plan on grilling out and [...]

My Friday Extravaganza

Good TGIF to you! My other half made it home last night and that always makes for a happy Friday!

Last nights clean eats were A-MAZ-ING.

Leftover steak from Whole Foods, some more smoked Maine Muscles from yesterday, Mary’s Gone Crackers, and a small salad with goat cheese, cranberries, sun-dried tomatoes and Goddess dressing.

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