First, to get it out of the way, my run was moved to Friday. I didn’t realize how behind I was on catching up with things at home. This is what I accomplished today, and nothing had to do with going to the gym : This is a modified schedule of what I do when [...]
|
||||||
  |
I’ll get to that in a bit… Let’s start our discussion with yesterday’s BodyAttack launch. I am so psyched. It ROCKED! Cardio junkies like myself were very happy by the end of this class. Complete cardio, great leg workout, triceps, chest…and more cardio. I haven’t been to the last 2 launches because of the previous [...] Hello my friends! How is your Monday morning? Mine is half good and half not bad. I finally got to sleep in…the puppy didn’t get up until 9! Sophia was sleeping with me, (Jeremy’s already gone for OH at 5am), and the boys were quietly playing upstairs. Heaven! This morning I was starving because I’m [...] |
  |
||||
|
Copyright © 2013 Fit and Clean - All Rights Reserved Powered by WordPress & Atahualpa |
||||||
