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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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Natural Health Course

Here’s a big shout out….

To my friends at Bodyplex Fitness in Woostock, GA. I will miss not being with y’all tonight Yes, too much going on for me, too much to do…ugh (sigh). Have one for me!

SO…the holidays are too rushed for me, I don’t even have the presents wrapped yet! Right now my top priority is [...]

December 23rd, 2009 | Tags: , , , , | Category: Clean Eating, ramblings | Leave a comment

And then there was strawberry cheesecake….oatmeal!

Sundays always make me kind of sad for a couple of reasons: 1. because the weekend is over and 2. my husband leaves again on Monday morning. Well, at least I have the puppy to keep me company (Along with my 3 kids, 2 cats, 2 fish and 2 lizards).

Yawwwnnnnn!

Yesterdays clean eats [...]

December 13th, 2009 | Tags: , , , , , , , , | Category: Clean Eating | Leave a comment