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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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Crazy Monday Morning

Good Morning, y’all!!! I have a crazy Monday morning planned, just because I have to take the Biscuit in to get her spayed…and the vet that is going to do it is an hour away. She has to be there by 9am! The reason this vet is so far is because we adopted her from [...]

Cooking and stuff :)

Happy Hump Day! Honestly, though, today seemed like the longest day ever. I was up last night from 4-5:20 which really cuts into my sleep time! I woke up this morning and was actually organized enough to drop Sophia off at school and hit the gym right away (a plus) and really tried to give [...]