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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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Some of My Favorite Things

Happy Friday, y’all!

Today was a good day! I got a lot accomplished, despite having gone out with my husband on “date night” last night. (We had a babysitter watch all the kids).

Today we found out that our boat is ready, (it needed some work after the winter) and since it’s hotter then the [...]

Some of this, some of that…

Hello all. Sorry I haven’t been blogging so much lately. I’m home helping my parents, and my Dad is very, very sick. Sometimes it’s just a lot to think. With that being said, tonight’s blog is going to mainly be pictures. I am still eating in the real world, and doing the best job that [...]

What a beautiful day!

It was a great day in Western New York today! The sun was shining, it was warm and a little windy…perfect for a run:

I rocked the run! It felt fantastic to get out there and run again, I’d been neglecting the runs lately, since I decided not to run the race. I missed [...]

Breakfast for Dinner

Hello friendlies! I am in a fantastic mood tonight (you will see this post in the morning ) I finally got a good workout in this week! Whoo-hoo! I didn’t go on Monday, Tuesday was interrupted during class for my kids early dismissal from school for the snowstorm (yes, I live in GA!), so I [...]

Super Survivor Thursday!

Yes, it’s Thursday. YES, Survivor was on. I love my Survivor. I won’t post anything about the show, because there may be some west-coasters out there and I don’t want to ruin it for them! Go Boston Rob!!! I am so glad it is Thursday! Whoo-hoo!

I decided a big breaky was in order [...]

And then it snowed…

Good evening! Rochester is getting hit with a HUGE snow storm. The schools here are all canceled tomorrow, so you know that it’s bad. Of course I was out in it when it began, I had to go to the grocery store (the one that gives me anxiety attacks because it is so busy, LOL) [...]