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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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A clean eating marinade
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Natural Health Course

Clean Eating Vanilla Frozen Yogurt Recipe

Happy Wednesday! Hope you all are having a great week. To my surprise, we are supposed to get snow tomorrow in GA. Of course the grocery store was packed today with people stocking up with supplies. I think that’s funny, just because I’m from New York State and it snows there maybe 9 months out [...]

January 16th, 2013 | Tags: , , , , , , | Category: Clean Eating, eating clean | Leave a comment

Clean Eating Green Juice Recipe

Happy Football Sunday!

I’m excited because our chicken have finally begun to lay eggs again. (No more buying those icky store eggs that you don’t know how long they’ve been around!)

Farm Fresh Eggs

Our chickens were molting, which means they were losing their feathers (then they grow new ones.) We have 24 chickens. [...]

December 9th, 2012 | Tags: , , , , , , , , , | Category: Clean Eating, Holiday fun times | One comment