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Jessica @ Fit & Clean

A Certified Personal Trainer, soon to be certified in Sports Nutrition, I love all things about fitness, nutrition and clean eating. My passion is helping people who want to become healthy through clean food and exercise!

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Health and Clean Eating

Good Monday evening to you all! I am happy, happy today! The pool is coming along, the kids were good today, I went to a fantastic BodyPump class (ummm…400 calories….the most I’ve ever burned in BodyPump ever!!) Plus, it’s launch week, where all of the new material is introduced, which makes it fun! If you’re [...]

Change is good!

Hey y’all!

So first of all, I have to say that I’m super excited because I’ve decided to move the blog to a .com, instead of WordPress.com. I’ve actually had all of the domain names for a while, but wanted to see if people were actually interested in what I had to say before I [...]